Easy to clean, comes deflated with two plugs, one inflation adaptor, and a 24 exercise guide poster, Power Pump for easy inflating sold separately
65cm diameter (26") is designed for individuals from 5'7" - 6'1" tall
Strengthens muscles, improves posture, balance, and core stability, helps prevent back and spine pain
For both men and women, challenge your physical fitness by including stability exercises in your workout or rehab plan to strengthen core muscles and reduce the risk of falls.
Use to exercise abdominals, back, glutes, hips and other muscles, great for rehab and flexibility