GREAT FOR ANY FITNESS LEVEL – From physical therapy to older adults to elite athletes, the balance trainer is beneficial and adaptable for any goal
NON-SLIP, GRIP SURFACE – A textured surface prevents slipping whether in shoes , barefoot or on your hands for improved stability and safety
LIGHTWEIGHT AND PORTABLE – With a weight of approximately 3 lbs, the board has a diameter of 15.75 inches, making it easy to transport for workouts wherever you go.
BODY AWARENESS – By training your equilibrium, your body becomes more aware of its place in space for better coordination– great for standing desks
STABILITY TRAINING – 360-degrees of rotation allow you to move in any direction when standing or exercising to effectively build core strength & muscle