BODY AWARENESS – By training your equilibrium, your body becomes more aware of its place in space for better coordination– great for standing desks
Textured surface prevents slipping when wearing shoes, barefoot, or using hands for better stability and safety.
STABILITY TRAINING – 360-degrees of rotation allow you to move in any direction when standing or exercising to effectively build core strength & muscle
LIGHT & PORTABLE – Weighing only about 3 lbs, the 15.75-inch diameter board is compact & light enough to carry so you can take your workout anywhere
GREAT FOR ANY FITNESS LEVEL – From physical therapy to older adults to elite athletes, the balance trainer is beneficial and adaptable for any goal