Wooden Balance Board for Stability Training, Full Body Exercises, and Physical Therapy

The ProsourceFit Wooden Balance Board is a versatile fitness tool designed to challenge your balance and improve overall functional fitness and health. Challenging your neuromuscular system through exercises on the unstable surface can enhance your total body strength, movement ability, and reduce pain. This balance trainer allows for 360-degree rotation, enabling you to shift your weight in any direction and target all major muscle groups with exercises such as single leg balances, planks, squats, mountain climbers, and lunges.

The durable wood construction with a non-slip surface provides traction, ensuring safety during your workouts. Balance trainer boards are also an excellent tool for physical therapy and rehabilitation from injuries. Use it to strengthen ankles and feet, improve mobility and stability, and prevent future pain. The 15.75-inch diameter and lightweight three-pound wobble board is easy to keep at home or take to the gym, making it a convenient choice for exercising while watching TV or using at a standing desk to tighten your core, improve posture, and reduce back pain from sitting.

This balance board is a must-have for personal trainers, physical therapists, and coaches to help clients achieve their fitness goals. From kids to older adults to professional athletes, everyone can benefit from the improved core strength and balance that the ProsourceFit Wooden Balance Board provides, enhancing overall performance and daily function. An exercise manual is included to guide you through a variety of workouts.

The key features of the ProsourceFit Wooden Balance Board include:

STABILITY TRAINING – 360-degrees of rotation allow you to move in any direction when standing or exercising to effectively build core strength and muscle.

NON-SLIP, GRIP SURFACE – A textured surface prevents slipping whether in shoes, barefoot, or on your hands, improving stability and safety.

GREAT FOR ANY FITNESS LEVEL – From physical therapy to older adults to elite athletes, the balance trainer is beneficial and adaptable for any fitness goal.

LIGHT & PORTABLE – Weighing only about 3 lbs, the 15.75-inch diameter board is compact and light enough to carry, allowing you to take your workout anywhere.

BODY AWARENESS – By training your equilibrium, your body becomes more aware of its place in space, improving coordination, which is particularly beneficial for standing desk users.

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