BODY AWARENESS – By training your equilibrium, your body becomes more aware of its place in space for better coordination– great for standing desks
GREAT FOR ANY FITNESS LEVEL – From physical therapy to older adults to elite athletes, the balance trainer is beneficial and adaptable for any goal
STABILITY TRAINING – The ability to rotate 360-degrees enables movement in all directions while standing or exercising for improved core strength and muscle development
NON-SLIP, GRIP SURFACE – A textured surface prevents slipping whether in shoes , barefoot or on your hands for improved stability and safety
LIGHT & PORTABLE – Weighing only about 3 lbs, the 15.75-inch diameter board is compact & light enough to carry so you can take your workout anywhere